Menai
Menai
Nowra
Nowra
Train Driving

Menai to Nowra

Updated: 29 May 2026

The trip from Menai to Nowra covers approximately 125 kilometers. Driving via the Princes Highway is the most direct method, taking about 2 hours. Alternatively, you can take the train to Bomaderry and a short taxi or bus to Nowra. This route takes you through the scenic Illawarra region and past the Shoalhaven River. It is a popular route for those heading to the South Coast for holidays.

Total Distance: 125 km driving, 110 km air distance.
Fastest Way
Driving via the Princes Highway.
Cheapest Way
Train to Bomaderry followed by a local bus.
Compare Menai to Nowra Routes
Train
Connecting
Driving
Direct
Duration 2 hours 45 mins 2 hours
Avg Price $18-$25 $30-$40 fuel
Operator NSW TrainLink N/A
Route Sutherland to Bomaderry, then bus to Nowra. A6, M1, Princes Highway.
Tip The train terminates at Bomaderry; Nowra is just across the river. Watch for speed cameras through the towns of Berry and Gerringong.
Travel Tips
  • Traffic
    The Princes Highway through Berry can be slow on weekends.
  • Train Schedule
    Check the NSW TrainLink timetable as services to Bomaderry are less frequent.
  • Fuel
    Fill up in Menai or Wollongong for cheaper fuel prices.
  • Navigation
    Use offline maps as mobile reception can be spotty in some coastal areas.
  • Booking
    No booking is required for standard train travel; just use your Opal card.
Safety Tips
  • Wildlife
    Be alert for kangaroos on the road, especially at dawn and dusk.
  • Road Safety
    The Princes Highway has many intersections; stay focused.
  • Water Safety
    Always check for currents before entering the Shoalhaven River.
  • Emergency
    Nowra has a major hospital for any urgent medical needs.
People Also Ask
  • Is there a train to Nowra?
    The train goes to Bomaderry, which is adjacent to Nowra.
  • How long is the drive?
    Approximately 2 hours.
  • Are there tolls?
    No, the route is toll-free.
  • Can I take a bus?
    Yes, there are local bus connections from Bomaderry station.
  • Is it a scenic drive?
    Yes, especially the section through the Illawarra escarpment.
Quick Info
  • From Menai, New South Wales, Australia
  • To Nowra, New South Wales, Australia
  • Modes
Best Time to Travel

Summer for river activities or Autumn for cooler hiking weather.

Things to Do in Nowra
1
Shoalhaven River
Enjoy kayaking or fishing on the river. It is a central feature of the Nowra landscape.
2
Fleet Air Arm Museum
Located at HMAS Albatross, it houses an impressive collection of naval aircraft.
3
Booderee National Park
A short drive away, offering pristine beaches and botanical gardens.
4
Nowra Showground
Hosts various events and markets throughout the year.
Tags
Menai to Nowra Sydney to Nowra travel driving to Nowra Princes Highway travel Nowra transport South Coast NSW Menai to Nowra bus train to Bomaderry Nowra day trip NSW travel